Blijven Gaan

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels'...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

This documentary is a sad sight of the reality of child abuse victims who now live in public shelters in Brazil, with stories told by themselves....

A group of elders spends their weekdays in a retirement home in Sandim, in the north of Portugal, where they talk, do arts and crafts, practice yoga...

Does your parent's car have new dents or nicks? Does mentally reviewing the trip ahead of time help you when driving? When should a senior relinquish...

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once...

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns...

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.